George Foreman Electric Grill Cooking Times – Grilling Chart

Grilling time varies with the size and thickness of the food. Here we are sharing recommended George Foreman Electric Grill Cooking Times. It is also helpful for any other indoor contact grill.

George Foreman Electric Grill Cooking Times

George Foreman Grill Instructions

  • Always preheat your George Foreman Grill for 5 minutes before starting grilling. While preheating, make sure the lid is closed.

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George Foreman Electric Grill Cooking Times for Meat

Here we have listed types of meat and their cooking timings. These timings are for defrosted and room-temperature meat. Here you can download George foreman grill times pdf.

George Foreman Grill Steak Cook Time

When you are using boneless steaks of 1/2″ – 1″ inch. You will need to cook it for at least 4 minutes. After that, it depends on your taste. Steak Grilling Times are mentioned below

For Medium Rare: 4-7 minutes.

For Medium: 6-9 minutes.

For Well done: 7-10 minutes.

Chicken Breast

For the best results, we suggest grilling time for boneless chicken breasts 1/2″ to 3/4″ inch thick should be 4-6 minutes.

Lamb and Pork Chops

Either you are using George Foreman Electric Grill or any other indoor smokeless grill. Use boneless Pork or lamb chops of 1/2″ – 3/4″ in thickness.

Grilling Time: 6-8 minutes.

Fish Fillets

Cook the flesh until fork-tender fillets.

Thickness:  1/2″.

Cooking Time: 2-3 minutes.

Ground Beef Patties

Ground Beef Patties used in burgers should be grilled thoroughly.

Thickness:  1/2″ to 3/4″.

Cooking Time: 5-8 minutes.

Fish Steaks

Thickness:  1/2″ inches.

Cooking Time: 2-3 minutes.

Whether you are using Salmon, Halibut, swordfish, tilapia, mahi mahi and tuna steaks. The same timings will be followed for the above thickness.


Use raw round sausages of approximately 3/4″ diameter, either Italian sausage, Brats or etc.

Thickness:  3/4″ diameter

Cooking Time: 6-8 minutes.

Smaller frozen sausages: 4-6 minutes.

Turn frequently for even grilling.


It will be cooked and turn pink within 3 minutes.

Cooking Time: 3-4 minutes.

Pork chops

Thickness: 1/2″ or 3/4″ inches.

Cooking Time: 6-8 minutes.

Cook until a little pink is left in center.

Lamb Chops

Thickness: 1/2″ or 1″ inches.

Cooking Time: 6-8 minutes.

Vegetables and Fruits


Cooking Time: 3-5 minutes.


Remove their stems and then grill them in a way that the stem side should be down.

Cooking Time: 3-5 minutes.


Remove the tops and seeds, then slice the vegetables lengthwise and cut into the desired size.

Cooking Time: 5-8 minutes.


Thickness: 1/4″ round slices.

Cooking Time: 4-5 minutes.


Slice each about 1/4″ thick, and trim its end.

Cooking Time: 3-4 minutes.


Slice the vegetables into 1/2″ rounds or remove the core and cut them into 1″ cubes or pyramids for skewering

Thickness: 1″ inch cube.

Cooking Time: 3-4 minutes.


Thickness: 1″ inch slice.

Cooking Time: 2 minutes.

George Foreman Grill Cooking Times and Temperatures Chart

George Foreman Electric Grill Cooking Times
George Foreman Electric Grill Cooking Times

FoodCooking Time
boneless steaks of 1/2″ – 1″ inchFor Medium Rare: 4-7 minutes.
For Medium: 6-9 minutes.
boneless chicken 1/2″ to 3/4″ inch4-6 minutes
lamb chops of 1/2″ – 3/4″ of thickness6-8 minutes
fork-tender fillets 1/2″ inch2-3 minutes
Ground Beef Patties 1/2″ – 3/4″ of thickness5-8 minutes
Fish Steaks 1/2″ inches2-3 minutes.
Sausages 3/4″ diameter6-8 minutes
Shrimp3-4 minutes
Pork Chops 1/2″ or 3/4″ inches6-8 minutes
Lamb Chops 1/2″ or 1″ inches6-8 minutes
Asparagus3-5 minutes
Mushrooms3-5 minutes
Peppers5-8 minutes
Egg Plant 1/4″ round slices4-5 minutes
Zucchini 1/4″ thick3-4 minutes
Pineapple 3-4 minutes
Tomatoes2 minutes

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